Author name: Helen Tarver

Helen is a writer and advocate for living fully at every stage of life, especially after 50. With a background in wellness and personal development, she shares insights that inspire readers to embrace new opportunities, prioritize self-care, and build meaningful connections. As a contributor to Wise Old Owl, Helen offers practical advice on health, happiness, and making the most of every day. When she’s not writing, you’ll find her tending to her garden, exploring new destinations, or curled up with a great book. She firmly believes it’s never too late to grow, explore, and thrive.

Ways Our Grandparents Stayed Fit Without Hitting the Gym

Daily Walks Everywhere They Went Back in the day, walking was the primary way to get around, especially in smaller towns and villages. Our grandparents didn’t think twice about a 30-minute walk to the grocery store or a friend’s house. […]

Classic Recipes from the Past You Need to Try in Your Kitchen

Sourdough Bread Sourdough isn’t just a recent trend—it’s been around since ancient Egypt! Making your own starter from scratch is a process that requires patience, but the unique tangy flavor and chewy texture of freshly baked sourdough bread are more

Timeless Gardening Hacks from the ’70s That Still Work Wonders

Plant Marigolds to Keep Pests Away Back in the ’70s, gardeners discovered that marigolds weren’t just cheerful—they were natural pest deterrents. Planting these bright, happy flowers in your garden can help keep aphids, whiteflies, and even rabbits at bay. The

Old-School Cleaning Hacks That Will Make Housework a Breeze

Use Vinegar for Almost Everything Vinegar is the unsung hero of the cleaning world. From removing soap scum on shower doors to deodorizing a stinky drain, it’s a game-changer. Just mix equal parts white vinegar and water in a spray

Retro Beauty Tricks That Are Surprisingly Effective Today

Rosewater for a Fresh, Dewy Glow Rosewater has been a beauty staple for centuries, and there’s a reason it’s still around! It’s gentle, smells divine, and works as a toner to balance and hydrate the skin. Just spritz it on

Parenting Tips from the ’60s That Will Make You Smile

Let Kids Roam Free Back in the ’60s, it wasn’t unusual to see kids out and about, biking around the neighborhood, or walking to the park solo. Parents trusted kids to find their own adventures and learn a thing or

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