Author name: Helen Tarver

Helen is a writer and advocate for living fully at every stage of life, especially after 50. With a background in wellness and personal development, she shares insights that inspire readers to embrace new opportunities, prioritize self-care, and build meaningful connections. As a contributor to Wise Old Owl, Helen offers practical advice on health, happiness, and making the most of every day. When she’s not writing, you’ll find her tending to her garden, exploring new destinations, or curled up with a great book. She firmly believes it’s never too late to grow, explore, and thrive.

12 Forgotten Rituals That Used to Mark Every Major Life Event

1. The Victorian Era’s Mourning Jewelry In the 19th century, mourning jewelry became a popular way to honor deceased loved ones. Family members would often commission pieces made from the hair of the departed, a practice that was both macabre

12 Sitcom Catchphrases That Were Totally Unscripted

1. “How you doin’?” – Friends Matt LeBlanc’s iconic line, “How you doin’?” was a complete improv moment on Friends. During a scene where Joey was attempting to flirt with a woman, LeBlanc decided to ad-lib the line, which perfectly

13 Cultures That Used Music as Medicine Long Before It Was Studied

1. Ancient Egypt’s Healing Hymns In ancient Egypt, music was deeply intertwined with the spiritual and medicinal practices of the time. Priests and healers believed that the sounds of certain instruments and vocal chants could communicate directly with the gods,

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