Author name: Helen Tarver

Helen is a writer and advocate for living fully at every stage of life, especially after 50. With a background in wellness and personal development, she shares insights that inspire readers to embrace new opportunities, prioritize self-care, and build meaningful connections. As a contributor to Wise Old Owl, Helen offers practical advice on health, happiness, and making the most of every day. When she’s not writing, you’ll find her tending to her garden, exploring new destinations, or curled up with a great book. She firmly believes it’s never too late to grow, explore, and thrive.

15 Abandoned Vacation Destinations That Still Linger in Memory

1. Salton Sea Beach Towns, California There was a moment in the ’50s and ’60s when the Salton Sea was being pitched as California’s next Riviera, complete with yacht clubs, marinas, and palm-lined resorts. Celebrities water skied here, families booked […]

12 Ancient Health Ideas That Modern Science Now Respects

1. Walking After Meals Long before fitness trackers and step counts, many cultures encouraged a gentle walk after eating to help the body settle and digest. In ancient China and parts of the Mediterranean, this wasn’t exercise in the modern

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