1. The Parachute Game That Wasn’t Really a Game

Oh, the infamous parachute activity. Teachers hyped it up like it was the most exciting thing ever, but in reality, it was just a bunch of kids standing in a circle, lifting and lowering a giant piece of fabric. The moment they let you run underneath, you’d think something magical was happening—until you realized you were just trapped under a sweaty nylon dome. And then there was always that one kid who panicked, flailed around, and took everyone down with them. If you were lucky, you’d get a brief moment of joy flapping the thing up and down before some overenthusiastic classmate yanked too hard and smacked you in the face says HuffPost. Plus, if you had gym class outside, you were basically baking under there like a human hot pocket. The teachers claimed it was “teamwork,” but what were we really learning besides how fast you could scramble before getting smothered?
Then there was the horror of having to sit under it while it settled onto your head like some kind of giant jellyfish. The gym teachers always made a big deal about it, but after about two minutes, the novelty wore off. The real terror came when they made you run around the edge holding onto the handles, which was just an elaborate way to create a human slip-and-slide of kids tripping over each other. Some kids held on too tight and got dragged along like rag dolls. If you let go, you got scolded. If you held on too tight, you got whiplash. And no matter what, by the end, you were sweaty, dizzy, and questioning why this was even a thing.
2. The Nightmare That Was Climbing the Rope

The dreaded rope climb was the ultimate gym class humiliation. First, there was the smell—the rope always seemed to have absorbed a thousand years’ worth of sweat and despair. If you were one of the lucky few who had upper body strength, maybe you had a chance. But for the rest of us? It was just a slow, painful slide back to the floor while the entire class watched in judgment. The worst part was when the teacher acted like it was just a matter of effort. “Just pull yourself up!” they’d say, as if we weren’t already using every ounce of our strength to hold on for dear life. And heaven forbid you tried to wrap your legs around the rope for support—one wrong move, and you were getting an unwanted rope burn in the most uncomfortable places adds Active for Life.
Even if you somehow made it halfway up, there was the terrifying realization that you had to come back down. Some kids managed a graceful descent, but for most, it was a desperate, uncontrollable slide straight to the hard gym floor. And if you were really unlucky, you got tangled in the rope and landed in a heap while everyone stared. The teachers always claimed it was great for “building character,” but all it really built was lifelong gym class trauma. And let’s be real—when has rope climbing ever been a necessary life skill?
3. The Death Trap That Was Scooter Boards

Those tiny plastic scooters looked fun at first, but the second you sat on one, you realized you’d just signed up for an afternoon of pain. There was no real way to control them—your hands got pinched between the wheels, your fingers got crushed under other kids’ scooters, and if you tried to push yourself forward with your feet, you somehow managed to flip yourself over. The gym teachers always tried to make it a “fun competition,” but all that meant was a bunch of kids ramming into each other at full speed like a low-budget demolition derby. And let’s not forget the inevitable moment when someone lost control and crashed straight into the gym wall says the Atlantic.
But the worst was when they made you lay on your stomach and use your arms to propel yourself forward. It looked easy enough until you realized that after about ten seconds, your arms were burning, and you were barely moving. And if you were in one of those relay races, you had the added pressure of your entire team screaming at you while you desperately tried to inch forward. If your school had the really old scooters with metal edges, you were at even greater risk of injury. One wrong move, and you’d end up with a bruise the size of a grapefruit. Gym class should not have felt like an episode of Survivor.
4. The Unnecessary Pain of Crab Soccer

Someone, somewhere, decided that regular soccer was too simple and that children needed to suffer more. Enter crab soccer, the game that forced you to scuttle around like a deranged spider while trying to kick a ball the size of a beach ball. Sitting on the floor with your arms and legs propping you up seemed like a fun idea—until about thirty seconds in, when your wrists started screaming in agony. Your gym teacher would cheerfully yell, “Move faster!” as if we weren’t already collapsing from exhaustion. And let’s not even talk about what happened when the ball actually hit you. Since you were practically upside down, you had no time to react, meaning it usually smacked you right in the face or the stomach.
The real chaos started when multiple kids tried to kick the ball at the same time. Feet would collide, someone would lose balance, and before you knew it, a pileup of sweaty, crab-walking children was groaning on the floor. The gym floors were always way too hard for this nonsense, and every round ended with at least three kids nursing bruised tailbones. But the teachers never seemed to care. “You’re young! You’ll bounce back!” they’d say. Sure, but emotionally? Probably not.
5. The Never-Ending Agony of Running Laps

Nothing struck fear into a kid’s heart quite like the words, “Today, we’re running laps.” There was no escaping it. The gym teacher would just blow the whistle and expect you to run in circles like a hamster on a wheel. And if you weren’t a natural-born runner, the experience was straight-up torture. You’d start strong, thinking, Maybe this won’t be so bad, but by the second lap, your lungs were on fire, and you were questioning every life choice that had led you to this moment. Meanwhile, the athletic kids made it look effortless, zipping past while the rest of us were just trying to stay upright.
And let’s not forget the humiliation of being the slowest one. The gym teacher would call out encouragement like, “You can do it!” while you were busy trying not to pass out. Then there was the dreaded “one more lap” announcement when you thought you were finally done. The only thing worse than running laps inside was running them outside, where you had to deal with the elements, uneven pavement, and the occasional rogue pebble that could take you down in an instant. And for what? To prove you could survive a mini-marathon in the middle of the school day? No thanks.
6. The Madness of Dodgeball

Dodgeball was less of a game and more of a survival exercise. The moment the gym teacher dumped those rubber balls onto the floor, you knew you were in for a world of pain. The kids with the best throwing arms suddenly became gym class assassins, launching those things at full speed like they were training for the Olympics. If you were fast, you might dodge a few, but there was always one that came out of nowhere and smacked you in the leg, leaving a red mark that lasted for hours. And if you made the mistake of trying to catch one? Good luck. If you missed, you got hit. If you actually caught it, the throw was probably so strong it still knocked you over.
Then there were the kids who took the game way too seriously, screaming war cries as they hurled ball after ball at the weaker players. If you were the last one standing on your team, it was game over—you were just a sitting duck waiting for an incoming attack. Some kids tried to hide behind teammates, but the gym teacher always called them out. And let’s not even talk about the trauma of getting hit in the face. The stinging pain, the embarrassment, the way the whole class gasped—it was the stuff of nightmares. And yet, somehow, teachers insisted this was “fun.”
7. The Nightmare That Was the Peg Board

Ah, the peg board—one of the cruelest tests of gym class strength. It was just a wooden board with a bunch of holes, and you were expected to climb it using nothing but two tiny pegs and your own upper body strength. The problem? Most kids didn’t have the arm power to even get started, let alone climb to the top. You’d stick the first peg in, try to pull yourself up, and immediately realize you were doomed. Meanwhile, the one kid who could do it made the rest of us look like total weaklings.
The worst part was when the teacher made you try anyway, even when it was obvious you had no chance. You’d just dangle there for a few seconds, feet flailing, before finally dropping back down in shame. And if you actually managed to move one peg up, you were rewarded with instant muscle exhaustion and the realization that you still had a long way to go. Some kids made it halfway before their arms gave out, sending them crashing to the mat below. And yet, gym teachers treated this like some essential skill we’d all need in life. Spoiler alert: It wasn’t.
8. The Chaotic Horror of Medicine Ball Workouts

Who decided it was a good idea to make children throw around a ball that felt like a bag of cement? Medicine ball workouts were straight-up medieval. The gym teacher would toss you one and say, “Partner up!” which really meant “Find someone strong enough to not drop this thing on your foot.” The basic idea was to pass it back and forth, but the weight of the ball made even the simplest toss feel like a life-or-death situation. If you weren’t careful, you’d get nailed in the chest and have the wind knocked out of you.
The absolute worst was when they made you do sit-ups while holding the ball. You’d be halfway up when your abs gave out, and suddenly, the ball was rolling onto your face. And for what? Supposedly, it was for “building strength,” but all it really did was build resentment. The kids who actually enjoyed it were the ones who could casually lift the thing like it was a volleyball, while the rest of us just tried not to die. Gym class should have been about fun, not survival training.
9. The Absolute Torture of The Pacer Test

If there was ever an activity designed to crush your soul, it was the Pacer test. The rules were simple: run back and forth across the gym before the beep sounded. The problem? The beeps got faster. At first, it was easy—you’d jog across, feeling good about yourself. But then, the beeps started coming quicker, and suddenly, you were sprinting like your life depended on it. If you didn’t make it in time, you were out. If you did, you were just delaying the inevitable.
By the time you hit the higher levels, only the athletic kids were still standing while the rest of us collapsed onto the floor in defeat. And just when you thought you were done, the gym teacher would smugly announce, “Remember your score! We’ll do this again next month!” Great. Another chance to relive the most exhausting five minutes of your life. To this day, the sound of those beeps haunts former students everywhere.
10. The Utter Chaos of Tug-of-War

On paper, tug-of-war seemed simple—just pull the rope. But in reality, it was an all-out warzone. The gym teacher would split the class into two teams, hand everyone a thick rope that smelled like a barn, and blow the whistle. Immediately, kids were screaming, pulling with everything they had while their shoes slid across the polished gym floor. The stronger team usually won within seconds, leaving the losing team flailing as they got dragged forward in humiliating defeat.
And then there were the moments when the teams were evenly matched. That’s when things got dangerous. People started losing their grip, falling backward, and taking down everyone behind them like dominoes. If you were in the front, you risked getting yanked forward so hard you face-planted into the floor. If you were in the back, you were just dead weight waiting to be pulled into the mess. And no matter what, your hands were left raw and burning from gripping the rope too tight.
11. The Mystery of the Giant Rainbow Ball

At some point, someone in the gym class world decided that rolling a massive, inflatable rainbow ball around the gym was an actual activity. It looked fun—until you were the one stuck underneath it. The gym teacher would yell, “Push it to the other team!” and suddenly, a dozen kids were shoving this thing with all their might, sending it flying straight into someone’s face. If you got hit, it felt like getting tackled by a bouncy castle.
But the real danger came when the ball rolled over you. If you fell underneath, good luck getting out. You’d just be trapped under layers of vinyl and other kids’ sneakers until someone finally moved it. And there was always that one kid who took things too far and decided to jump on top of it, turning an already chaotic game into a full-blown safety hazard. Looking back, this activity had no real purpose. It was just pure mayhem disguised as gym class.
12. The Indignity of Jump Rope Competitions

Jumping rope on your own? Fun. Jumping rope in a competition where the whole class watched? Horrifying. The gym teacher would line everyone up and make you go one at a time, which meant all eyes were on you the second you messed up. If you tripped early, you got a pity clap. If you made it far, the pressure mounted until one misstep sent you crashing down in embarrassment. And let’s not forget the pain of accidentally whipping yourself with the rope.
Then there were the dreaded double-dutch challenges. If you managed to time your jump right, it was satisfying. If you didn’t, the ropes smacked into your legs, and you got tangled up like a fish in a net. Some kids were amazing at it, while the rest of us just tried not to look foolish. Gym teachers loved calling this “coordination training,” but really, it was just another opportunity for public humiliation.
13. The Pure Evil of Bear Crawls

Nothing about bear crawls was enjoyable. The position alone was uncomfortable—you had to stay low to the ground, using just your hands and feet to scuttle across the gym floor like some kind of wild animal. Within seconds, your legs were on fire, your arms were shaking, and you were questioning your entire existence. And yet, the gym teacher would always say, “Almost there!” when you were nowhere near done.
And just when you thought it couldn’t get worse, they made it a race. Suddenly, kids were bumping into each other, collapsing mid-crawl, and accidentally kicking their classmates in the face. If you had gym outside, you got the added misery of doing this on hot pavement or in itchy grass. No one ever really won a bear crawl race—everyone just suffered equally.